Cumin-Spiced Yogurt Dip

This zesty + cool dip is the perfect pairing to your healthy afternoon veggie snack.

Ingredients:

• 1 cup plain Greek yogurt (or any thick yogurt)

• 1 tsp ground cumin (toasted for extra depth)

• ½ tsp smoked paprika or chili powder (optional for heat)

• ½ small garlic clove, finely grated

• Zest + Juice of ½ lemon (or to taste)

• Salt to taste

• Olive oil or chili oil (for drizzling)

• Optional: chopped cilantro or mint, crushed black pepper

Steps:

1. In a bowl, mix yogurt, cumin, garlic, lemon juice, and salt.

2. Taste and adjust — more lemon if you want tang, more cumin if you want it earthier.

3. Drizzle with olive oil and sprinkle herbs/paprika on top if using.

What to Dip:

• Carrot or cucumber sticks, pita chips, naan, + toasted sourdough

• Roasted sweet potato wedges or cauliflower, Grilled shrimp or chicken…lamb skewers or kebabs.

• Even your sandwiches + wraps deserve a glow up by spreading it on.