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Toasted Fennel Seed & Lentil Skillet

Sep 22
1 min read




Mood Pairing: Sunday, unhurried, faintly pleased with yourself.


Flavor Hack: Toast the fennel seed whole before adding it. Do not skip this unless you enjoy choosing "fine" when "why does this taste like a restaurant?" was available.



Ingredients

  • 1 cup dried green or brown lentils, rinsed

  • 1 tbsp fennel seed, toasted and lightly crushed

  • 2 cups cherry tomatoes, halved

  • 2 cloves garlic, minced

  • 2 cups vegetable broth (or water)

  • Olive oil

  • Red pepper flakes, optional

  • Crusty bread or a soft-cooked egg on top, for serving


Instructions

  1. Simmer lentils in broth until tender, about 20-25 minutes

  2. Drain any excess liquid.

  3. In a skillet, heat olive oil, add garlic and toasted fennel seed, cook 1 minute until fragrant.

  4. Add tomatoes, cook until they burst and release their juices, about 5-7 minutes.

  5. Fold in the cooked lentils, warm through.

  6. Finish with a drizzle of olive oil and red pepper flakes if you're feeling bold.


Serve with bread for mopping, or top with a soft-cooked egg for extra richness.

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